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Attitude of Gratitude
Attitude of Gratitude Feeling grateful didn’t come easily to me. In fact, I used to feel guilty that I had so much and didn’t feel grateful for it. Although I never thought of it this way before, I...
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G is for Gratitude
G is for Gratitude G is for Gratitude and for my new title: Great Grandma! I was privileged to be present at the recent birth of my great granddaughter and I am very grateful….grateful that she and...
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Tips and Treats – 8 of my Favorites
Tips and Treats – 8 of my Favorites In the spirit of Halloween, here are some Tips (rather than Tricks) and Treats to help avoid emotional eating …. and help to manage walking through the drug stores...
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How to Keep Your New Year’s Resolutions
How to Keep Your New Year’s Resolutions If you’re like so many, you start the new year filled with hope and promise of making changes. Perhaps you ended last year taking an honest inventory of yourself...
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Alternative to Resolutions
Alternative to Resolutions As we usher in the new year, many people are busy proclaiming their resolutions. You can read my last year’s post and discover 5 Steps to Keeping Your New Year’s Resolutions....
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